Oral Health Tips for Braces Wearers This Christmas

Posted on 12/22/2022

At Myers Orthodontics, we provide orthodontic care and braces in Bearden and Fountain City TN. Braces are an excellent solution to ensuring straight teeth and a beautiful smile. While your braces are on, it's important to maintain good oral hygiene so that you don't develop any dental issues like cavities or gum disease. Here are some tips to help keep your teeth and gums healthy while wearing braces this holiday season.
 

Avoid Sticky, Sugary Sweets

Sticky and sugary sweets can be tempting during the holiday season, but they are not good for your braces no matter what type of braces you are wearing. The sticky substances can adhere to your braces and make it difficult to remove foods stuck between them. Sticky candy such as caramels or gummy bears should be avoided altogether, while hard candy or sugary drinks like sodas should also be avoided or consumed in moderation. Chewing gum with your braces should also be avoided, as the sugars can wreak havoc on your teeth. Additionally, hard candy is an absolute no-no as it can break the wires and brackets of your braces.
 

Chew Your Food Carefully

The Christmas season is all about the food. Chewing your food carefully is important for anyone wearing braces, as it helps to avoid putting excess pressure on the wires and brackets, which can cause them to come loose. Be careful to cut meat and firm vegetables into bite-size pieces and don't overfill your mouth no matter how good it tastes!
 

Brush Regularly and Thoroughly

Regular brushing is essential for braces wearers to keep plaque from accumulating around their brackets. It's important to brush after every meal, and it should be done carefully and thoroughly. Use a soft-bristled toothbrush, and angle it so that the bristles go underneath the wires. Pay special attention to areas where food particles tend to accumulate like behind the upper front teeth.
 

Use a Dental Pick After Meals

A dental pick can help loosen any food particles that may be stuck between your braces and teeth. After each meal, it's a good idea to use a dental pick to remove any debris left in your mouth. This will keep your teeth and gums healthy and free from cavities or plaque buildup.
 

Visit Myers Orthodontics - Fountain City TN Braces

When it comes to braces in Bearden, you should never forget to come in for regular check-ups. This will ensure that your braces are adjusted properly and your teeth are healthy and clean. At Myers Orthodontics in Fountain City TN for braces, we'll make sure that your teeth stay beautiful throughout the holidays and beyond. Contact our office today to schedule your next appointment.

Visit Us Today!